SKIP TO PAGE CONTENT

Home Page

Newsfeed

Stress Less Week 2026

The image is an announcement for "Stress Less Week" from April 20-24, Spring 2026, hosted by UAB Student Affairs.
Posted about 2 months ago  in UAB NewsParent and Family News.

With final exams just around the corner, next week will be a time for students to work on final projects and papers, but it will also be a great moment for your students to take time to de-stress.  

Encourage your student to take advantage of Stress-Less Week, April 20-24,2026, and of the different programs and services through the week to ensure they are going into their last weeks of the semester on strong footing. See the list below for all of the STRESS LESS WEEK events!

Monday, April 20 
Stress Less Pop-Up Sensory Room – 8am to 5pm, Hill Student Center, 312 
Blazer Bash Car Smash – 11am to 2pm, Campus Green 
Rooted in Mentorship – 11am to 1pm, Hill Student Center, Amphitheater 
OCSC After Hours Study Session – 5pm to 7pm, Hill Student Center, Off-Campus Student Lounge 
Yoga on the Green – 5:30pm to 6:30pm, Campus Green, North Plaza 

Tuesday, April 21 
ALD Tie-Dye Social – 10am to 12pm, Campus Green 
DIY Day – 11am to 1pm, Hill Student Center, Amphitheater 
Karaoke De-stress Night – 6pm to 7:15pm, Gorrie Hall, 1201 

Wednesday, April 22 
Meditation Room – 9am to 5pm, Campus Recreation Center, Studio 4 
Pugs Not Drugs – 11am to 1pm, Hill Student Center, Amphitheater 
Kappa Delta: “Stress Less” Event – 5:30pm to 8:30pm, Heritage Hall 

Thursday, April 23 
FAMAS De-stress Field Day – 12pm to 2pm, Campus Green 
Sterne Study Break – 2pm to 4pm, Mervyn Sterne Library, 1st floor 
Puppy Yoga – 4pm to 7pm, Hill Student Center, outdoor amphitheater 
After Hours Study Session – 5pm to 7pm, Hill Student Center, suite 140 (Off-Campus Student Lounge) 
PJs and Prep – 5pm to 8pm, Mervyn Sterne Library, 222 

Friday, April 24 
Game Break – 10am to 6pm, Hill Student Center, Game Room 
De-Stress Power Hour: Tools for Thriving Under Pressure – 12pm to 1pm, Lister Hill Library of the Health Sciences, Large Conference Room 
Shake off the Stress – 12pm, Campus Green 

 

Please confirm your email address before sharing this post.

Click here to confirm.